Apr 13, 2017 by
Plantar Fasciitis is a type of heel pain where the plantar fascia (the ligament that goes from your heel to your toes), is strained over... more
Apr 12, 2017 by
For the month of April, the Thumper team will be donating a portion of every sale towards Alzheimer's research at Baycrest Hospital in Toronto. This... more
Apr 11, 2017 by
If you've ever flown on an airplane, you know how time consuming it is to board the aircraft. Between families settling into their row, passengers... more
Apr 10, 2017 by
Spring has finally arrived, and with all of these "April showers" we're seeing more and more green as far as the eye can see. Speaking... more
Apr 07, 2017 by
We all know the names, but now it's time to pick out the faces. There are 24 murals depicting 24 influential and historical figures from... more
Apr 06, 2017 by
Looking to get your legs into tip top shape for the Spring, but unsure on how to get there? Try out this 5-15 minute leg... more