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The Top 100 Workout Songs

The Top 100 Workout Songs

Aug 23, 2017 by

Many people think that exercise encompasses only physical training, but oftentimes, it also requires a great deal of psychological strength as well. The motivational 'uphill' battle... more

Find out How Glasses Help us See

Find out How Glasses Help us See

Aug 22, 2017 by

It is estimated that around 500 million people have some form of vision impairment. Luckily for most of the Western world, most people have access... more

Cucumber, Tomato and Avocado Salad

Cucumber, Tomato and Avocado Salad

Aug 21, 2017 by

Want something light and refreshing for lunch? Or how about something to accompany your entrée for dinner tonight? Look no further! Try out this amazing... more

How to: Use a Foam Roller for Legs

How to: Use a Foam Roller for Legs

Aug 18, 2017 by

Foam rollers are a staple in many gyms across North America. But if you’ve never used one before, it can be a bit intimidating. Watch... more

Quiz: Attractions in European Cities

Quiz: Attractions in European Cities

Aug 18, 2017 by

 Select the five attractions that belong to each European city. There are 50 places of interest, 10 cities, and 7 minutes on the clock. Want... more

Do You Know What Causes Cavities?

Do You Know What Causes Cavities?

Aug 16, 2017 by

From a young age, we've all been told from our parents and dentists that eating sweets can lead to cavities. But what is it about... more