Mar 27, 2018 by
Crunched for time but still want to eat healthy? Here are some easy and quick vegan meal prep recipes for you to try! You can... more
Mar 27, 2018 by
Which “Saint” fills the missing word of each city? Is it Saint, San, or Santa? I got 16/18. How about you?
Mar 27, 2018 by
Psychologists have observed that phones are designed to be addicting. Ever noticed how notifications and app behaviour mimic a slot machine? Or, how our perception... more
Mar 27, 2018 by
Chia seeds are versatile because they can be made into pudding and can be added to drinks. Try some chia seed drinks today! Chia... more
Mar 27, 2018 by
Movement is medicine. Sitting for long periods of time – or having a sedentary lifestyle – can be harmful to your body and health. Our... more
Mar 27, 2018 by
Have you measured your fitness level lately? Have you done fitness tests before? Tests such as the beep test, sit and reach, vertical jump, and... more