Apr 29, 2013 by
It has been estimated that 20 millions Americans have used some sort of meditation in their lifetime. Have you wondered what meditation can do for you? Doctors have begun to prescribe meditation to their patients because it is a supplemental practice that can improve overall wellness. Read on to find out what it can do for you!
Read more: Relax Through Meditation | Touch of WellnessTouch of Wellness
Mar 26, 2022 by
Here’s an easy, light, and healthy recipe you can try... more
Nov 26, 2021 by
The holiday season may be hectic but keeping a regular... more
Sep 29, 2021 by
Revolutionize your snacking habits! Check out these 5 easy vegan... more