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Can I Really “Self-Heal”

Can I Really “Self-Heal”

Mar 11, 2015 by

“Your body has a built-in capacity to heal itself—a remarkable system of self-repair that goes on day in and day out—and improving its ability to... more

How To Cook Rice!

How To Cook Rice!

Mar 04, 2015 by

Watch Gordon Ramsey cook the perfect rice in just minutes! See below!

Thumper is Proud to Support Alzheimer Research!

Thumper is Proud to Support Alzheimer Research!

Feb 04, 2015 by

Thumper is proud to support Alzheimer Research! A portion of our February sales will be donated to the Baycrest Foundation, a leader in “Brain Health... more

Need 5K Running Tips?

Need 5K Running Tips?

Jan 14, 2015 by

1) Have rest days 2) Comfortable running shoes 3) Stay hydrated (6-8oz glasses of water or more) 4) Stretch before and after your run 5)... more

Need Winter Skin Care Tips?

Need Winter Skin Care Tips?

Jan 07, 2015 by

Winter is a time when the weather gets cold and your skin can get dry. Below are a few tips for keeping your skin moisturized:... more

How to Cook the Perfect Steak!

How to Cook the Perfect Steak!

Dec 10, 2014 by

Check out Chef Gordon Ramsay's way on how to cook the perfect steak! Watch below!