Nov 08, 2016 by
Saunas are an excellent tool to relax both the body and mind, but did you know that they have been linked with decreasing cardiovascular disease... more
Nov 03, 2016 by
Looking to strengthen your back, arms and core? Check out the video below on how to do a pull-up. Not ready to do a full... more
Nov 01, 2016 by
For the person who is constantly on the go, we dedicate this post to you. Here are 35 quick and healthy breakfasts that can be... more
Oct 27, 2016 by
Are you ready to scare all who dare to stop by your house? If you're planning on creating your own haunted house this year, look... more
Oct 25, 2016 by
Are you carving a pumpkin this year? Looking for some inspiration? Watch the video below to learn how to make fangs, pumpkin lanterns and mini... more
Oct 18, 2016 by
When referring to countries, we often compare dimensions such as: overall prosperity, economic competitiveness, compliance with human rights standards, technological advancements, etc. We try to determine which... more