Oct 06, 2016 by
Distraction, mindfulness, suppression, substitution, and meditation are neurological avenues for people to clear their minds, even in the most difficult circumstances. Or so says Christopher Bergland, an... more
Oct 05, 2016 by
Water aerobics is the way to go when looking for your next exercise session. Watch the video below and see how you can get started... more
Oct 04, 2016 by
There is one thing that unites all people regardless of different backgrounds, and that thing is absolute disdain for traffic. We've all been there... rushing... more
Oct 03, 2016 by
Looking for an easy cookie recipe that will make your house smell like fall? Try out this amazing snickerdoodle cookie recipe that will blow your mind.... more
Sep 30, 2016 by
Are you feeling creative? A Little Alchemy is a game where you combine a series of elements to create up to 550 different substances. From... more
Sep 29, 2016 by
Technique, technique, technique! The push-up is the most classic gym exercise that everyone knows about, but not all people know how to do very well. Trainers... more