Mar 20, 2017 by
If you're looking for a quick snack that has heart-healthy fats, protein, vitamins, and minerals, look no further than nuts. In moderation, nuts like almonds,... more
Mar 17, 2017 by
Did you know that 122 million Americans celebrate St. Patrick's Day? Or that 40 lbs of dye is used to change the Chicago River green... more
Mar 16, 2017 by
If you're feeling tight or achy after sitting all day, try out a foam roller to relieve tension in your upper back and neck. Feeling... more
Mar 15, 2017 by
What do black cats, opening umbrellas indoors and the number 13 have in common? Well, they are all superstitions, that is, if you choose to... more
Mar 14, 2017 by
There's no doubt that Indian food is one of the most flavourful, aromatic and vibrant cuisines from around the world. With both vegetarian and meat... more
Mar 13, 2017 by
Spring is just around the corner, and in celebration, the Thumper team is having a 20% off sale for all products on our online store.... more