Aug 03, 2017 by
Looking to spice up your workout routine? Try out burpees! This multidimensional exercise will challenge your quads, shoulders, triceps, core, and calves. It will... more
Aug 02, 2017 by
Space movies like The Martian and Interstellar have us pretty stoked about the mysteries of the universe. But with planned space missions to Mars by... more
Aug 02, 2017 by
Sweating profusely in a room full of people while holding a downward dog may not seem like the best way to spend an afternoon, but... more
Aug 02, 2017 by
It's hot, it's sunny, it's time to take advantage of the lovely weather; and what better way than to eat outdoors. If you're planning an... more
Aug 02, 2017 by
For those who like a nice red, now is your time to shine. You will have 4 minutes to select all 12 types of red... more
Aug 02, 2017 by
Taekwondo, Kung Fu, Karate, Jujutsu, Muay Thai, and Judo. To the uninformed critic, these activities encourage violence and aggression. However, practitioners of these martial arts... more