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Recipe of the Day!

Recipe of the Day!

Jan 24, 2014 by

Is grilling only for the summer? Think again and try this grilled shrimp and citrus skewer for your Friday night appetizer!        ... more

Try this Sudoku Today!

Try this Sudoku Today!

Jan 23, 2014 by

Try the below sudoku today on your commute to work or school!  

Treating Your Upper Back With Thumper VMTX- How To

Treating Your Upper Back With Thumper VMTX- How To

Jan 22, 2014 by

Dr. Mohsen Kazemi, DC shows you how to treat your upper back with Thumper's VMTX massager. Watch Below!   ▶ Treating Your Upper Back With... more

Want a Natural Sugar Fix?

Want a Natural Sugar Fix?

Jan 21, 2014 by

According to health.com, a natural sugar mix consists of...Click the below image!  

Here is Your 12 Month Fruit and Veggie Plan!

Here is Your 12 Month Fruit and Veggie Plan!

Jan 17, 2014 by

By clicking the link provided by Touch of Wellness you will have access to 12 seasonal picks that will help you broaden your horizons and... more

How Long Should You Exercise?

How Long Should You Exercise?

Jan 16, 2014 by

There is a myth where the longer you exercise the better your workout will be...right? Hmmm...Well according to a new study, a short work out... more