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The 3 Most Common Sports Injuries

The 3 Most Common Sports Injuries

Feb 04, 2014 by

There are millions of people around the world that participate in sports each day. With this comes a percentage where injury may occur. Massage and... more

Try These Treadmill Workouts!

Try These Treadmill Workouts!

Feb 03, 2014 by

Check out these 6 routines that Men's Health has outlined, in order to help you outrun boredom and get you faster and better results than... more

Joke of the Week!

Joke of the Week!

Jan 31, 2014 by

Click the image below for your copy of the joke of the week!  

Thumper Staff Celebrates 10 Years of New Management and Ownership!

Thumper Staff Celebrates 10 Years of New Management and Ownership!

Jan 29, 2014 by

Thumper products have been in use for over 40 years. The company received a boost of renewed energy and vision when new ownership and management... more

Try This Spiced Cauliflower Soup!

Try This Spiced Cauliflower Soup!

Jan 28, 2014 by

Want a warm rich flavour soup? Then try this creamy cauliflower soup for a starter for dinner tonight!              ... more

10 Ways to Soothe a Sore Throat

10 Ways to Soothe a Sore Throat

Jan 27, 2014 by

There are 10 ways that health.com has outlined that are non-prescription remedies, which can help soothe a sore throat and scratchiness. A sore throat can... more