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Which is Better: Diet or Exercise?

Which is Better: Diet or Exercise?

Sep 02, 2014 by

This question has been asked before...Is dieting better for you or exercising? Doing both can certainly help you out and balance your goals, but which... more

Veggie Fridays Are Here!

Veggie Fridays Are Here!

Aug 29, 2014 by

Watch the video below of Laura Vitale from Laura in the Kitchen cook the best tasting veggie burgers!

Try These Recipes For Labour Day!

Try These Recipes For Labour Day!

Aug 28, 2014 by

Labour day long weekend is almost here! Time to fire up the grill and call your family and friends for a BBQ! Serious Eats has... more

Want to Make the Best Salad?

Want to Make the Best Salad?

Aug 27, 2014 by

It's amazing how many types of salad there are in restaurants, resorts, buffets and even people homes. 100 Days of Real Food has outlined how... more

Want Some Tips to Beat the Summer Heat?

Want Some Tips to Beat the Summer Heat?

Aug 25, 2014 by

Summer is finally kicking in! Each day the temperature and thermometer is going a little higher! Don't try and layoff from workouts or exercises because... more

20% Off Selected Online Thumper Purchases This Labour Day Starting Now!!!

20% Off Selected Online Thumper Purchases This Labour Day Starting Now!!!

Aug 22, 2014 by

Want a soothing massage at the end of your busy and exciting summer holiday? If you do, you can save 20% this Labour Day starting... more