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Here Are Some Do’s & Don’ts about Weight Loss Motivation

Here Are Some Do’s & Don’ts about Weight Loss Motivation

Oct 07, 2014 by

Health.com has come up with some do's and don'ts for weight loss motivation! It is  based on a study for the University College London.  Click... more

Here Are Some Ways You Can Boost Your Happiness!

Here Are Some Ways You Can Boost Your Happiness!

Oct 06, 2014 by

Science shows that happy people are living longer and healthy lives! Check out the video below!  

Veggie Fridays Are Here!

Veggie Fridays Are Here!

Oct 03, 2014 by

Try this blueberry orange yogurt today after your meal or during lunch to boost your energy! You can also have some for a quick morning... more

How Much Water Should You Drink?

How Much Water Should You Drink?

Oct 02, 2014 by

Water is very essential for us and we must be drinking lots of it daily to help us stay hydrated. But really, how much should... more

Your Calf is Only Half the Story

Your Calf is Only Half the Story

Oct 01, 2014 by

Check out Paul Lewis' RMT article on how to improve your lower leg stretching. He has outlined fantastic ways in how you can improve your... more

Your Monday Inspiration is Here!

Your Monday Inspiration is Here!

Sep 29, 2014 by

Your Monday inspirational quotes are here! Finerminds.com has outlined 20 inspirational quotes to get you through your day and week! Click here to reveal them!