Sep 09, 2015 by
Are you getting enough sleep at night? Please watch the video below to reveal the answer! [embed]http://iframewidth=560height=315src=https://www.youtube.com/embed/SVQlcxiQlzI?rel=0&showinfo=0frameborder=0allowfullscreen/iframe[/embed]
Sep 08, 2015 by
Want to know how you can live for a century? We've got 11 secrets on how you can reach the big 100. Click here for... more
Sep 04, 2015 by
Did you ever think that a peanut or cherry can be harmful for you? Well, some foods have traces of chemicals or toxins that can... more
Sep 03, 2015 by
Are you ready for this month's exercise challenge? Push yourself to the "core" for September's Ab Challenge. Click here for your 30-day mission. Good luck!
Sep 02, 2015 by
[embed]http://iframewidth=560height=315src=https://www.youtube.com/embed/5fYxrA660rA?rel=0&showinfo=0frameborder=0allowfullscreen/iframe[/embed]
Sep 01, 2015 by
There are days, when we don't feel like getting out of bed and we like to relax and let the sunshine come through our windows.... more