Mar 18, 2013 by
Want to improve your health and wellness? Don’t think too long and hard because the answer is…A MASSAGE! Researchers at Emory University found that a single session followed by repeated massage can help not only to reduce stress and encourage relaxation, but for medical benefits as well. Read on to see the health benefits massage offers!
Read more: Great Health is Just a Massage Away | Touch of Wellness
Mar 26, 2022 by
Here’s an easy, light, and healthy recipe you can try... more
Nov 26, 2021 by
The holiday season may be hectic but keeping a regular... more
Sep 29, 2021 by
Revolutionize your snacking habits! Check out these 5 easy vegan... more